KEEP HEALTHY LIFESTYLE


  • Exercise Daily
  • Eat Healthy
  • Maintain Weight
  • Avoid Stress
  • Avoid Smoking
REJUVENATE YOURSELF

  • Take Deep Breath
  • Think Positive
  • Develop Some Hobby
  • Be Optimistic
  • Laugh Loudly
SAVE YOUR HEART

  • Cardiology Operation
  • Open Heart Surgery
  • Heart Bypass
  • Valve Repair or Replacement
  • Heart Transplant
Message by Dr. Sadanand Shetty

PREVENT HEART ATTACK message



Living A Holistically Healthy Lifestyle

Healing the Body

Your body is beautifully equipped with natural self-repair mechanisms that are under the influence of thoughts, and beliefs that originate in your mind. It knows how to kill cancer cells, fix broken proteins and otherwise keep you healthy.

Healing the Mind

Optimism seems to reduce stress-induced inflammation and levels of stress hormones such as cortisol. It may also reduce susceptibility to disease by dampening sympathetic nervous system activity.

Healing the Spirit

All conditions can be treated by spiritual healing – but not all people. Some people are more receptive than others to this treatment, due to a number of factors such as karma and mental outlook.

Healthy Living - Art of Natural Living

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked.


Plan Of Approach
  • History, examination, ECG (Cardiogram).
  • Blood tests - CBC, Lipid Profile (Cholesterol), Blood Sugar, S.Creatinine (Kidney), Urine Examination. Any other test - if required.
  • 2D ECHO, Stress Testing. Any other test - if required.
  • Treatment plan - Role of diet, Role of exercise, Medication (minimum drugs), Meditation, etc.
  • Lectures/Workshops/Demonstrations.